The Magic Pill Debunked by Nutritionist | The Truth About Keto Diets


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In this video, I debunk the brand new low carb/ketogenic diet promoting Netflix documentary “The Magic Pill.” The truth about keto diets as explained by a vegan nutritionist.

Referenced Videos:
• The Truth About Carbohydrates & Low Carb Diets | Dr. Milton Mills
• Evolution of the Human Diet
• All Meat Dieter’s Blood Results
• The Magic Pill Debunked | Keto Netflix Documentary

• Low-Carbohydrate Diets and All-Cause Mortality: A Systematic Review and Meta-Analysis of Observational Studies
• Vegetarian dietary patterns and mortality in Adventist Health Study 2.
• Cholesterol Levels: What You Need to Know
• Optimal low-density lipoprotein is 50 to 70 mg/dl: lower is better and physiologically normal.
• Fatty acids and glucolipotoxicity in the pathogenesis of Type 2 diabetes.
• A way to reverse CAD?
• A Low-Fat Vegan Diet Improves Glycemic Control and Cardiovascular Risk Factors in a Randomized Clinical Trial in Individuals With Type 2 Diabetes
• Pathogenesis of type 2 diabetes: tracing the reverse route from cure to cause.
• Cowspiracy facts

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Hey there! My name is Tino but some people know me as Bananiac 😉 I’m a vegan YouTube Content Creator and a nutritionist. I have a Bachelor’s Degree in Dietetics and a Master’s Degree in Nutrition. I’m passionate about helping others adopt a whole food, plant based diet, become fitter, and go vegan! I post weekly videos on plant-based nutrition, fitness advice, vegan lifestyle tips, healthy recipes, Q&A videos, interviews, and response videos. If that’s something you’re into, subscribe and join the club! 👊

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