Health Benefits Of Moringa || Sohanjna Recipe In Urdu || Vegetables Benefits || Health Tips In Urdu

Agar aap sohanjna / Moringa jesi sabzi se nawaqif hain to hamein yaqeen hai ke HealthMEasy youtube channel ki is video mein is dr pouday ke laa-mehdood fawaid mein se chand fawaid jan-nay ke baad usay apni khoraak ka hissa zaroor banayen ge .

Sohanjana / moringa ke phoolon ko doodh mein ubaal len’ yeh mashroob taaqat o tawanai ka khazana hai. Aurton aur mardon ka ghair fitri banjh pan aur jinsi kamzoree daur karta hai .

Sohanjna / moringa ke pattay sher khawar aur chhootey bachon ke liye taank hain. Pattoun ka ras aik chamach nikaal kar chaan len phir is mein doodh aur cheeni mila kar playein hadion ko mazboot aur sahet mand bananay ke liye mo-asar mashroob hai.

Taaqat bakhash dawa honay ke ilawa yeh khoon saaf karne ka amal bhi mo-asar andaaz mein sir injaam deta hai .

Agar sohanjna ka yahi mashroob haamla khawateen bhi baqaidagi se istemaal karen’ to un ki calcium’ folaad aur nutritional vitamins ki zaroriat Ahsen tareeqay se poori ho sakti hain. Wiladat se pehlay aur baad ki pechidgion se bhi tahaffuz milta hai .

Sohanjna ke pattoun ko saye ya chaaon mein khushk karen aur pees kar rakh len. Phir daidh cupp pani mein aik chamach sohanjany ki patti ( pissi hui ) daal kar josh den jab aik cupp reh jaye to munasib cheeni daal kar nehar mun chaye ki terhan pyin. Aik mah peenay se hypertension ki bemari bilkul khatam hojaye gi.

Joron ke dard mein mubtala afrad ke liye sohanjna be hadd mufeed hai. Usay apni khoraak ka hissa banayen aur dard se nijaat payen .

Iske pattoun ka pachaas gram sufoof poooray din ki ghizai zaroriat ko poora karne ke liye kaafi hai aur jism mein ghiza ke mukhtalif ajzaa ki kami nahi ho paati. Usko khanay ke baad gosht ya phal jaisi qeemti ashyae khoraak istemaal karne ki zaroorat nahi rehti aur aik ghareeb shakhs apni giza ki zaroriat baasani poora kar sakta hai .

Sohanjna ke phool sukha kar rakh len. Daidh cupp pani mein thoray se phool daal kar itna pakayein ke aik cupp reh jaye to pi len mutawatar istemaal se wazan kam hoga .

Sohanjna ke pouday ki safaid rang jarr ko sohanjna ki mooli kehte hain. Is se achaar bhi bantaa hai jo tabkheer maida’ pait dard aur fashar e khoon kam karne ke liye umdah hai. Thoray se pani ke sath chand roz usay subah khanay se kamar dard daur hota hai .

Sohanjna bronchial asthma aur khansi mein mubtala afrad ke liye mufeed sabzi hai. Yeh un amraaz kokhtm karne ki salahiyat rakhti hai .

Sohanjna nazar kotiz karti hai aur pet aur tilli ke dard kokhtm karti hai .
==============================================
Please Subscribe Right here:- https://www.youtube.com/channel/UCkDphwYixYFqrzsfKljcFHQ?sub_confirmation=1
WEBSITE:- https://healthmeasy.blogspot.com/
FACEBOOK:- https://www.fb.com/Healthmeasy/?skip_nax_wizard=true
TWITTER:- https://cell.twitter.com/HealthMEasy1
GOOGLE+:- https://plus.google.com/u/0/b/103300711070026803962/+HealthMEasy/posts

——————————————————————————-

HealthMEasy channel is about all normal well being associated points in Urdu / hindi, Urdu Totkay, Hindi totkay, Well being Information in Urdu, well being ideas, magnificence ideas & ghareloo totkay, Islamic Information in Urdu.Cooking Recipes in Urdu. We additionally present the details about vegetable advantages in urdu, sabzion ke faide, fruits advantages for well being, phalon ke faide,
We additionally focus on life points like… The best way to stay a contented and wholesome life in urdu.
We offer normal details about your well being for extra info and coverings please contact your physician.

For extra movies please subscribe

https://www.youtube.com/channel/UCkDphwYixYFqrzsfKljcFHQ?sub_confirmation=1

—————————————————————————–
Well being Disclaimer:
The data on this channel is designed for academic functions solely. It isn’t supposed to be an alternative to knowledgeable medical recommendation or care.

source

15 COMMENTS

  1. Jhoot – Galat wrong information. jis ko koee janta nhe jo sirf south punjab k 3 – 4 Gaon ya Elaqon mein paee jati hy jub k is k oper koee tehqeeq nahe hoee woh bimariyon ka Elaj kasay kray gi. kasay mumkin hy ye siwaey dhoka ya kush fehmi k or kuchh bhi nahee.

  2. اسلام علیکم ڈاکٹر صاحب پھول سو کھا کر یا پھر تازے پھول چینی میں مکس کر نے ھے مہر بانی کرے جلدی بتاے

LEAVE A REPLY

Please enter your comment!
Please enter your name here