A short promo video of Boogie Bounce fitness classes ran by Helen on the Isle of Wight.
For more information visit www.boogiebounce-iow.com or search Facebook for “Boogie Bounce Isle Of Wight” and like the page.
The Boogie Bounce Xtreme programme is FAB, FUN, FUNKY AND FAT BURNING. It is a complete exercise programme on a mini trampoline, with a safety bar, choreographed to chart topping inspiring music which includes an extremely effective cardio section, and a really powerful bums, tums and thighs section too! Every muscle in the body is worked. EVEN THE FACIAL MUSCLES!
Music and video produced by www.skinnymammoth.com